---
title: "How do I know which herbs to take?"
description: "We suggest consulting with a counselor for personalized guidance or use the Health Assessment Form and products list as a starting point.."
url: https://help.morseshealthcenter.com/en/articles/12-how-do-i-know-which-herbs-to-take
collection: "Clients and Customers FAQ"
updated: 2026-07-21
language: en
---

# How do I know which herbs to take?

We suggest consulting with a counselor for personalized guidance or use the Health Assessment Form and products list as a starting point..

The ideal would be to work directly with one of our counselors.

If you can't do that, request a product list and/or review the herbs available on the website, and use the [Health Assessment Form](https://morseshealthcenter.com/wp-content/uploads/2022/05/health-assessment-form-2021.pdf) to help guide you to the proper formulas.